Healing you Empowering You
"Healing begins when safety is felt."
A compassionate space for trauma-informed healing through mind-body therapy, faith-aligned care, and holistic practices.
Welcome to Psoul By Fia
You’ve done the surviving. Now it’s time to begin the healing.
At PSOUL by Fia, I guide you gently beneath the surface—to the parts of you longing to be seen, heard, and held.
Rooted in science, led by soul, our work together honors every layer of your being—body, mind, and spirit—so you can feel safe, whole, and deeply connected again. Whether you’re navigating trauma, burnout, or a desire for deeper purpose, you are not alone. Healing is possible—and it starts here.
Why Psoul?
I believe true healing happens in the presence of safety, compassion, and attunement.
This isn’t just about ‘fixing symptoms’—it’s about reconnecting to your body, your spirit, and your sense of self.
My Treatment Approach
Trauma-Informed & Compassionate
Every session honours your pace, your story, and your safety.
Mind-Body Integration
Healing is supported through both cognitive and somatic (body-based) practices.
Somatic Awareness & Regulation
Tools to reconnect with your body, release stored tension, and build inner safety.
Clinical Hypnotherapy
Gentle subconscious work to uncover root beliefs and rewire patterns.
Parts Work (IFS-Inspired)
Working with your inner world—wounded parts, protectors, and your inner wisdom.
CBT, ACT & Brief Therapy Tools
Evidence-based methods tailored to your unique needs and goals.
Faith-Inclusive (Qalb Al Muhtawa)
Space for those who wish to integrate spiritual healing rooted in Islamic principles.
Relational & Attuned
The therapeutic relationship is central—I stay present, responsive, and grounded with you.
Psychoeducation & Self-Awareness
Empowering you with insights to understand your patterns and responses.
Holistic & Whole-Person Focused
I see beyond symptoms—I support your emotional, spiritual, physical, and nervous system healing.
I have had a few sessions with Rafia, and found them all to be incredibly helpful and insightful. She has such a warm, kind and nurturing approach, showing great support throughout every session by applying incredible listening skills, considerate observations and a vast knowledge of techniques to aid my process. Her bespoke sessions were thoughtful and cohesive, enabling me to see things more clearly, answer questions that I had at the time, and ultimately gain perspective. It is very evident that Rafia cares about her clients, and she really helped me. Thank you so much!
